free online health and fitness advisor? | Awesome Faces!

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Question by debik26041: free online health and fitness advisor?
anyone know where i can go??? i need help with gaining weight and getting in shape in a healthy way.thanks

Best answer:

Answer by timbers
Here is where I go?

http://east.ballyfitness.com/rapid_results/workouts/index.asp

http://www.nal.usda.gov/fnic/dga/dga95/lowfat.html

http://www.nal.usda.gov/fnic/dga/dga95/cover.html

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