Green Smoothie Recipes: Complete Raw Food Drink | High Blue

Article by Anna Beck

You can find a great solution with green smoothie recipes for your health problems. It is consists of fruits and vegetables blended together. It is the best way to consume your greens easily. You can drink it every day to have the full nutrients of the raw foods for your body. People use the green smoothie recipes for weight loss problems. It is very simple and easy to make yet very effective. You can find great source of recipes through search engine online, eBooks, videos, and other types.

Green Smoothie Recipes ? Complete Food

This kind of recipe for blended drink are ideal for breakfast meal it can give you a boost of power energy for the whole day. This is the optimum combination of sugar and nutrients that your body requires. The green blended drink are easy to digest and the sweet fruits neutralize the bitter taste of raw greens. Although be careful here as too much acidic juices can be bad for the stomach, so a healthy balanced diet is always recommended. You can make your own healthy blended drink at home with the help of your powerful blender or food processor. It is a complete food good for the whole family.

In making your own green smoothie recipes you can incorporate your favorite fruits or ingredients. Also for you not to see the same food every day you can take rotations of the fruits and vegetables to make different green smoothie recipes every day. It is great source of vitamins, nutrients and minerals. Also it is rich in fiber and fresh fruit sugar which is the best form of natural sugar available. The green smoothie recipes are low carbohydrates that and high in fiber that will keep you glowing throughout the day. Below are some of the recipes that you can easily follow.

Green Smoothie Recipes ? Tastes Great with Fruits

Ingredients

1 grapefruit, peeled

1 banana, peeled

2 kiwis peeled

2 cups fresh baby spinach (or other leafy green)

4 ounces of purified water

Ingredients

2 kiwis

1 banana

2 cups fresh baby spinach (or other leafy green)

? avocado

1/2 cup of purified water

Ingredients

1/2 lime, peeled

1 cup honeydew melon

1 pear

1 tablespoon of chopped fresh mint

2 cups fresh baby spinach (or other leafy green)

1/2 cup of purified water if needed

Each of these ingredients should be added to your blender one at a time and blended together until a smooth consistency has been reached.
You can find several recipes free online. You can start making green smoothie recipes every day and experience the goodness and great results to your body and lifestyle.

Source: http://www.highblue.co.uk/2012/03/green-smoothie-recipes-complete-raw-food-drink/

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